Detoxification is the process of removing harmful toxins that have accumulated in your body. Most of these toxins we have accumulated from eating and drinking all of the wrong foods. We don’t think twice about ingesting all of our favorite fast foods and munchies. If you were to put a Hostess Twinkie in a time capsule for the next two hundred years, it would still be sweet, sticky and spongie. Just because Twinkies have all of these preservatives does not mean it will preserve your body if you eat them.
All of these processed foods and others will create toxins that your body stores. Many of these toxic substances will not simply leave your body by themselves. They store up and will attack your immune system as free radicals. Free radicals can cause a lot of serious molecular damage to your body’s immune function that will leave your body exposed to many serious diseases and illnesses.
To cause your body to detoxify itself is to eliminate the waste and toxins that are stored in your fat cells and other areas of your intestinal tract. While the body is in the process of detoxification, the body is flushing out all of the impurities that have been building up over the years, giving your body a cleaner bill of health and optimizing it’s sluggish system to work more efficiently.
Home detox recipes can range from a water fasting diet, in which the only thing you are consuming over several days is water. There are a few spins on the detox fasting recipes to include lemon juice, other fruit juices, or vegetable juice, etc. But the main thrust of a detox fasting is remain flush out the body’s system as quickly and efficiently as possible. There are advantages and disadvantages over these type of liquid detox home recipes.
If you are suffering from the flu, you may be able to beat it with a body detox! The flu can make you miserable and unable to work.
Influenza, also known as the flu, is a virus that causes an infection in people. For most people the infection is mild but uncomfortable, and in some rare cases, severe and even fatal.
People that already have weak or compromised immune systems sometimes die from the flu. Infants, the elderly, and people infected with HIV/AIDS are especially at risk.
Even for those of us able to fight it off, the flu can be miserable and inconvenient.
So how can body detox help you? If you already have the flu, it can help you rid your body if the virus much quicker. It can also help you avoid getting the flu in the first place since it helps you be a healthier person with a stronger immune system, more on detoxification.
Since influenza is caused by a virus, there are not really any medications available to speed your recovery. Medications are available to treat your symptoms, but these medications do not cure the flu.